As part of the i Light Marina Bay Festival 2016, Yoga in The Mix, will be hosting two consecutive nights of yoga, music and lights.
1. MIND AND BODY FLOW - Wednesday 16th March - 7pm
Flow to a range of deep and nourishing stretches that will unlock your inner zen. Blending gentle and restorative poses you will flow through a series of postures to relaxing beats - linking your breath with your movement and calming your mind. Focus on bringing awareness to all the sensations in the body, promote inner peace and unwind.
2. UNLOCK YOUR FIRE - Thursday 17th March – 7pm
Be prepared to release your inner fire and let go. Fire is a fluid dance of yoga postures, linked by breath, to build strength, flexibility, balance and most of all create space in the body. Composed of heat-building poses the up-tempo sound will build up your energy and create a dynamic dance between your mind and body.